Traditional medicine has certainly made significant progress when it comes to treating illnesses. In the search for optimal health, many people turn to Holistic healing techniques that address the root of the issue and improve the body’s capacity to heal. This method recognizes the interconnectedness of the body, mind and spirit, which creates an Triad of Health essential for the true health.
Beyond the body: Recognizing Triads of Health
The Triad of Health conceptualizes optimum health as a balance of three important aspects.
Mental/Emotional/Stress/Trauma/Spiritual: This encompasses our emotional state, stress levels, past traumas, and spiritual connection. These are all important to our overall health.
Structure/Neurology/Reflexes: This focuses on the physical structure of the body, the nervous system, and its reflexes. These components are the basis of our physical function.
Chemistry/Genetics/Nutrition: This addresses our unique genetic makeup, nutritional needs, and the chemical processes occurring within our bodies.
By neglecting any one of these aspects by ignoring any one of these aspects, we can create an imbalance that may manifest as physical ailments. Holistic healing practices focus on the Triad of Health in order to maintain and achieve true well-being.
Uniquely You: Accepting Personalized Health Solutions
While medical science has improved and provides a range of treatments but the “magic drug” that can provide optimal health is elusive. The genetic makeup of a person and their life experience are different for each person and impact their health journeys in different ways. Alternative Medicine recognizes this individuality and is focused on individualized solutions. The days of one-size-fits all solutions the typical. Holistic Healing Practitioners instead seek to address your health issues from the source by focusing on your individual body’s story.
Healthy Habits That Last: Past the fads
The Internet is filled with most recent diets and supplements that promise immediate results. True Optimal Health does not involve fast solutions. It’s about creating habits that will improve your overall health. Holistic Healing encourages active involvement in your quest to be healthy. It could include eating habits, stress management or exploring alternative therapies.
The Body’s Wisdom is Yours: Neurological Examination and Muscle Testing
One of the fundamental principles of Holistic Healing is the belief that the body holds the primary to healing itself. Applied Kinesiology practices use techniques like diagnostic manual muscle tests and neurological tests to discover the source of imbalances in the body. Knowing how your body reacts allows practitioners to create treatment plans which address the root cause of health problems.
The Power of Integration: Science and Alternative Medicine
Holistic Healing is not about abstaining from traditional medicine. Alternative medicine practices should be seen as complementary tools that work in conjunction with traditional therapies to create a more comprehensive method. This integration gives patients a wide range of options to tackle the complex health problems and typically can result in better results.
The Emotional Landscape: Beyond Physical Health
The effects of chronic stress, past traumas and emotional conflicts that remain unresolved can have a significant impact on our physical well-being. Holistic Healing is aware of this connection and uses techniques such as meditation on mindfulness and emotional releases to focus on emotional health.
Ensuring your optimal health journey
The path to optimal health is a personal journey. Holistic Healing will allow you to be more involved in your own health and well-being. You can have a healthier and vibrant future by learning about the Triad and exploring Alternative Medicine.
